Working Professionals
Keeping a working life going whilst actually having a life can be hard.
We spend so much of our life working. But there are so many other parts of our lives that need our time and energy too. Finding the right person, making relationships work, dealing with break-ups, finding our people, and managing family dynamics. We might relocate, buy our first home, get married, have a baby – all while still showing up to work every day and being expected to perform at our best.
What if there was somewhere you didn’t have to perform? Somewhere to give the rest of your life some room. -Let’s do this together
And work itself can be a minefield.
There’s pressure to perform, be efficient, meet deadlines and live up to expectations. To do more, do it better, and somehow do it faster. We might feel overwhelmed by our workload, anxious about meetings or presentations, or question if we’re actually good enough at what we do. Add difficult colleagues, office politics and complicated workplace dynamics, and there can be a lot to navigate.
There is more to you than performance. Sometimes we need a place to put the pressure down, and sometimes we need to understand what we’re really carrying and why. - Get in touch
Our careers don't always go the way we thought they would.
Maybe we thought we'd be further along by now. Maybe we've spent years trying to make a career fit that never really has. We might reach something we worked hard for and wonder why it doesn't feel how we imagined, or find ourselves halfway through a career questioning whether we want it at all. Changing direction can mean facing the unsettling prospect of starting again – sometimes without knowing what we want instead. What do I really want, and where do I go from here? - Start therapy today
There are no deadlines in counselling. No timesheets. Just time for you.
