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Your 20s and 30s

In our 20s, it can feel like we’re supposed to know what we’re doing.

We’re trying to start a career, build relationships, fit in and somehow figure out who we are at the same time. So much of it is new, but it can feel like we’re supposed to already know how to do it.

We don't always know what we want, or how to get to where we think we should be. We can feel insecure and uncertain about the future, bumping along with the tides and hoping that somehow we’re heading in the right direction. Let’s do this together—>

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And what if we’re falling behind?

It can feel like everyone around us is doing better. They’re more successful, more confident, making more money, finding relationships and moving forward with their lives — and somehow it all seems to come more easily to them.

We can feel so inadequate. So behind. Maybe we're not as capable as we thought we were. Not strong enough, not intelligent enough, not good enough. What if I should be doing better? What if I can’t do it? —> Get in touch

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Our 30s can be a time of big upheaval and uncertain stillness.

We might know ourselves a little better by now, while going through some of the biggest changes in our lives. Relationships, careers, homes and families can alter, and with them, our sense of who we are can change too. The ground can shift beneath our feet, and suddenly everything feels different.

But sometimes, it’s what we want that changes. We might have spent years working towards where we are, only to wonder if this is actually where we want to be. Changing direction can somehow feel bigger now that we’re not in our twenties anymore.

And sometimes, nothing seems to be moving at all. We can look back at the last decade and wonder what we have to show for it. Still figuring things out. Still not where we thought we’d be. Still wondering when life is going to move forward. —> Let’s work together

Want to talk to someone who understands?